December Exercise Challenge and Giveaway
We are focusing on exercise again this month! – The exercise challenge starts on December 1. The giveaway starts today! Exercise Challenge Goal: Workout for a minimum of 5 days a week – Dec 1-21, 2018....
View ArticleFebruary 2019 – 21 Day Step Goal Challenge
This is a very straight forward, yet powerful, challenge. We are giving you a daily step goal (minimum - maximum) and challenging you to complete a daily task. You’ll find the printable daily checklist...
View ArticleWorkout resources for people who are staying at home
Free workouts and limited time offers popping up from fitness brands that want to help us stay on track during the current crisis. Related posts: December Exercise Challenge and Giveaway December...
View ArticleExercises – BWLW’s June 2021 Workout Challenge
Here is the list of exercises for BWLW's June 2021 Workout Challenge. The post Exercises – BWLW’s June 2021 Workout Challenge first appeared on Black Weight Loss Success.
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